34/M/5"10 It's been over a year since I started. Lost 30 pounds despite some setbacks with injuries and my diet isn't the best, but looking back to when I first started I've come a fair way. Looking forward to losing the next 15kgs...
[M]31,196,105 still feeling pretty ugly - my belly looking awful after all that weight loss. a Lot of lose skin. Atleast i feel like i have some muscles showing :p
Sixteen [m]onths. From 320 pounds to 190. 30 years old, 6'1" height. Skin excess is a bitch, but i'm glad of what I manage to do so far. Still wanting to lose some 15 to 20 pounds.
[M 5'5](162 -> 170) I seem to have dropped even more fat during this bulk up to 170, I guess this is what clean eating will to do you. (The first pic was taken two months before the second pic in the album.)
Started working out over a year ago, but these are the first nude pictures i've ever taken. I'll probably take some progress pics periodically. Love to hear comments, or exercise tips based on what you see
My fitness progress. 32 years, 5'10", 150 lbs, 11-12% bodyfat. Don't wanna lose weight, but, do wanna get a more ripped midsection, and bigger glutes. Please give me feedback if you can. Any advice is more than welcome, thanks
